斜坡训练增强核心 跑者提升速度的5技巧
作者:桂林市 来源:鄂尔多斯市 浏览: 【大 中 小】 发布时间:2025-08-11 02:00:27 评论数:
斜坡训练You don’t have to be great to start, but you have to start to be great.
增强Your limitation—it’s only your imagination.核心The only way to do great work is to love what you do.
提升Don't wait. The time will never be just right.速度The way to get started is to quit talking and begin doing.技巧The harder you work for something, the greater you’ll feel when you achieve it.
斜坡训练Dream it. Wish it. Do it.增强The greatest glory in living lies not in never falling, but in rising every time we fall.
核心Push yourself, because no one else is going to do it for you.
提升Don't wait. The time will never be just right.速度Dream it. Wish it. Do it.
技巧Push yourself, because no one else is going to do it for you.斜坡训练Don’t stop when you’re tired. Stop when you’re done.
增强Dream it. Wish it. Do it.核心The harder you work for something, the greater you’ll feel when you achieve it.